Golf Fitness Plans

General & Bespoke Golf Fitness Plans

  • INCREASE CLUB HEAD SPEED
  • REDUCE THE RISK OF GOLF RELATED INJURIES
  • MOVE AND FEEL BETTER
  • LOSE WEIGHT & GAIN LEAN MUSCLE

1/2

On Demand Golf Fitness

£20/month

Includes:

  • Workouts, Programmes and Nutrition

  • 5-60 minute workouts

  • Gym and Home based Sessions

  • Email support

1-2-1 PERSONAL TRAINING

Initial Assessment session £80.00 (includes bespoke exercise programme and one month of support). 

60-min PT sessions @ £40/hour

(must have completed an assessment session)

WHY SIGN UP

  • ACCOUNTABILITY
  • EASY TO FOLLOW EXERCISE PLANS
  • NUTRITONAL SUPPORT
  • EDUCATION
  • DESIGNED TO FIT AROUND YOUR LIFESTYLE
  • EXPERIENCE IN GOLF AND FITNESS

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