General & Bespoke Golf Fitness Plans

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• INCREASE CLUB HEAD SPEED

• REDUCE THE RISK OF GOLF RELATED INJURIES

• MOVE AND FEEL BETTER

• LOSE WEIGHT & GAIN LEAN MUSCLE

On Demand Golf Fitness

£20/month

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Includes:

• Workouts, Programmes and Nutrition

• 5-60 minute workouts

• Gym and Home based Sessions

• Email support

1-2-1 PERSONAL TRAINING

Initial Assessment session £80.00 (includes bespoke exercise programme and one month of support). 

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60-min PT sessions @ £40/hour

(must have completed an assessment session)

WHY SIGN UP

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• ACCOUNTABILITY

• EASY TO FOLLOW EXERCISE PLANS

• NUTRITONAL SUPPORT

• EDUCATION

• DESIGNED TO FIT AROUND YOUR LIFESTYLE

• EXPERIENCE IN GOLF AND FITNESS