Golf Fitness Plans
General & Bespoke Golf Fitness Plans
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INCREASE CLUB HEAD SPEED
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REDUCE THE RISK OF GOLF RELATED INJURIES
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MOVE AND FEEL BETTER
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LOSE WEIGHT & GAIN LEAN MUSCLE
On Demand Golf Fitness
£20/month
Includes:
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Workouts, Programmes and Nutrition
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5-60 minute workouts
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Gym and Home based Sessions
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Email support
1-2-1 PERSONAL TRAINING
Initial Assessment session £80.00 (includes bespoke exercise programme and one month of support).
60-min PT sessions @ £40/hour
(must have completed an assessment session)
WHY SIGN UP
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ACCOUNTABILITY
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EASY TO FOLLOW EXERCISE PLANS
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NUTRITONAL SUPPORT
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EDUCATION
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DESIGNED TO FIT AROUND YOUR LIFESTYLE
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EXPERIENCE IN GOLF AND FITNESS