Golf Fitness Plans

General & Bespoke Golf Fitness Plans

  • INCREASE CLUB HEAD SPEED
  • REDUCE THE RISK OF GOLF RELATED INJURIES
  • MOVE AND FEEL BETTER
  • LOSE WEIGHT & GAIN LEAN MUSCLE

1/2

GENERIC STRENGTH & CONDITIONING PLANS

£99.00 for 3-months

OR

£400.00 for 12 months

Includes:

  • Unlimited Access to Golf Strength & Conditioning Plans

  • Gym and Home based Plans

  • Monthly check-in

  • Limited support to email

BESPOKE EXERCISE PLAN

£160 for 3-months

OR

£440 for 12 months

Includes: 

  • Initial FaceTime session/Movement Assessment. 

  • Fully bespoke fitness plan

  • Nutritional support

  • Recovery Strategies

  • Unlimited email/text support

  • Bi-weekly check-ins

1-2-1 PERSONAL TRAINING

Initial Assessment session £80.00 (includes bespoke exercise programme and one month of support). 

60-min PT sessions @ £40/hour

(must have completed an assessment session)

WHY SIGN UP

  • ACCOUNTABILITY
  • EASY TO FOLLOW EXERCISE PLANS
  • NUTRITONAL SUPPORT
  • EDUCATION
  • DESIGNED TO FIT AROUND YOUR LIFESTYLE
  • EXPERIENCE IN GOLF AND FITNESS

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